VIRTUAL CLASSES
Benefits of Working Out at Home
Life is hectic, but working out at home makes it easy to fit fitness into your busy lifestyle. Not to mention…
It is flexible and versatile 🧘🏻♀️
Germs aren't a concern 🦠
You can enjoy privacy 😎
The environment will always be comfortable 🙏🏼
You can focus on your fitness 💪🏼
It is budget-friendly 💰
CORPORATE FITNESS CLASSES
Corporate Fitness Benefits
Corporate Fitness is being embraced by many businesses and is seen by employees as a great workplace benefit. Fitness provides many benefits physical and mental benefits for your employees and helps them find additional Clarity within their roles. It also will have a powerful impact on overall company culture, employee performance and health care costs. We need to start thinking of wellness as a necessity versus a luxury.
On-Site Class Offerings
We offer a wide range of fitness classes, from gentle and meditative to energizing and toning. We are happy to tailor any class to meet your companies needs and can range from beginner to advanced. We want all employees to feel strong, supported and empowered.
Example class offerings
Sculpting Yoga
Vinyasa Yoga
Spin
HIIT / Boot Camp
Boxing
Facility Needs
All Yoga can be done in a conference room or open space (even a rooftop if you have one!). For exercise classes we require an open space or conference room with ample space for each student. Student’s are responsible for bringing their own equipment. Again, we can be flexible to work within your companies needs.